Don’t compare yourself to others & try these things

Given the obsession we have in modern life with perfection, it might be difficult to resist comparing ourselves to others. We may set the bar even higher if we begin to evaluate our successes and accomplishments. It is normal to judge yourself against others and perhaps feel jealous of them. However, you are misdirecting your attention when you become fixated on your flaws rather than your strengths. It can be crippling and perhaps prevent you from engaging in many activities in life. Constantly comparing yourself to others might undermine your self-worth and cause you to feel self-conscious. Become conscious of how you see yourself and resist the impulse to compare yourself to others.Set goals for yourself that will build your confidence, and relearn behaviours that will improve your opinion of yourself.

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